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chai tea

LUXURIOUS CHAI TEA WITH ADDED COLLAGEN PEPTIDES!

For many centuries, a cup of tea has provided an ideal moment of quiet and refreshment.  With this hot, latte-style chai*, you can enjoy a wholesome, keto-friendly pick-me-up with the added health benefits of Peptan collagen peptides. This low-carb tea recipe uses butter, which creates a smooth texture and rich flavor, alongside collagen peptides and a dash of honey, to spice up your cup of tea and give it a nutritional boost.   How to make it To make this delicious drink, just mix all the ingredients together for 5 seconds and enjoy it warm.   5 to 10g of butter or ghee 10 to 20g of Peptan collagen peptides 1 teaspoon of honey Spiced tea and water   Benefits Butter is a dairy product that’s rich in protein and fat from...

cacao drink

A DELICIOUS, KETO-FRIENDLY CACAO DRINK, WITH ADDED PEPTAN

Looking for a luxurious, milky drink that’s bursting with health benefits? If so, then this is the recipe for you: a hearty hot chocolate* made with cacao powder and Peptan collagen peptides. Perfect if you’re looking for a beverage to warm you up in body and mind, this low-carb drink combines the nutrients of cacao powder, the benefits of collagen peptides, and the sweet luxury of your classic hot chocolate.   How to make it To make this drink, simply blend all the items together for 5 seconds.   2 teaspoons of heavy cream 10 to 20g of Peptan collagen peptides 1 scoop of cacao powder 2 teaspoons of maple syrup 1 mug of milk   Benefits The recent cacao craze is not without good reason. For one thing, this ingredient is...

coconut pancake

A SWEET EXOTIC PANCAKE, BURSTING WITH HEALTH BENEFITS

Most folks love pancakes, and with this recipe, you can make a batch that’s super-healthy. This delicious, exotic pancake* is gluten-free, grain-free, low-carb, keto-friendly and bursting with added health benefits. This simple pancake recipe can be knocked up in just a few minutes. It’s a great option if you’re looking for a healthy dessert or sweet treat.   How to make it What you’ll need: 2 small bananas 1 egg 4 teaspoons of coconut flour 10 to 20g of Peptan collagen peptides Vanilla extract 1 tbsp coconut oil Coconut powder to serve   Here’s how you make it: Mix all the ingredients together until you have a smooth pancake batter Add coconut oil to a warm frying pan Cook the mixture for 4 minutes on each side Add coconut powder and...

waffle

A QUICK, LOW-CARB CHAFFLE, PACKED WITH HEALTH BENEFITS

If you’re looking for a tasty snack that’s keto-friendly, try this nutritious, cheesy chaffle*. With added collagen peptides, it offers even more health benefits than your standard waffle.  This easy-to-make cheese-waffle combo, also known as a chaffle, works as both a sweet or savory option, which makes it a great late-night snack!   How to make it Ingredients you’ll need: 150g of ground cheese 1 egg 10 to 20g of Peptan collagen peptides   Here are the steps to make this recipe:   Mix all the ingredients together to create a batter Cook in a basic waffle iron for 5 to 7 minutes Serve with your preferred toppings: you can add maple syrup and berries for a sweet treat, or avocado, garlic, and ham for a savory snack.   Benefits Thanks to its hearty...

coffee

BULLETPROOF COFFEE WITH A COLLAGEN KICK!

Looking for an early-morning energy boost? This coconut oil coffee* recipe has everything you need for a breakfast drink: it’s delicious and packed with health benefits. With coconut oil and Peptan collagen peptides, this low-carb, keto-friendly coffee is sure to keep you feeling energetic and alert. How to make it To make this treat, simply blend all the ingredients together for 5 seconds and enjoy it warm! 5 to 10g of coconut oil 10 to 20g of Peptan collagen peptides ½ a teaspoon of stevia 1 mug’s worth of coffee and water   Benefits This simple mug of coffee offers powerful health benefits. Coconut oil provides fatty acids, like medium-chain triglycerides (MCTs). Peptan provides a range of health benefits, from exercise recovery to skin beauty. In a published study, Peptan...

man drinking juice

LEARN THE PEPTAN ORANGE JUICE RECIPE USED TO FUEL OLYMPIC ATHLETES

How can a creative restaurant chef help elite athletes improve their performance? In this blog post, Head Chef Erik te Velthuis of Topsport Restaurant at Dutch National Sports Centre Papendal shares a recipe. For young athletes, nutrition plays an important part in sports recovery and performance. To train, compete, and recover at the highest level, they need to consume the right macro-nutrients, micronutrients and fluids in the right amounts to ensure that their bodies get the energy they need for activity and growth. This is why it’s important for young athletes who are eager to raise their performance levels exactly what, when, and how to eat and drink before, during, and after physical activity.1 Chef on a mission The importance of nutrition is well-known to Erik te Velthuis, Head Chef...

Dairy Drink recipe

Dairy drink with Peptan

A delicious drink to enjoy everyday, with the added benefits of Peptan collagen peptides. The dairy drink is a popular recipe for creating healthy, low-fat, high protein beverages. By formulating dairy products with Peptan, you get the added benefits of two protein sources: collagen peptides as a bioactive collagen peptides and milk proteins. Peptan has been proven, through scientific studies, to support both joints and bones. Natural calcium complements the protein action to maintain muscle mass....

Almond cookies recipe

Almond cookie with Peptan

A delicious cookie with skin-beauty and mobility benefits. This guilt-free treat contains 15% Peptan collagen peptides, which are proven to promote skin beauty and provide support to your flexibility....

granola bar with peptan recipe

Cereal Bar with Peptan

A delicious and healthy snack, this cereal bar can help you maintain youthful, healthy-looking skin. The Peptan Collagen Peptides can rejuvenate your skin from the inside by improving collagen network and skin hydration levels, which is supported by natural antioxidants from goji berries (beta-carotene), raisins, pistachios and hazelnuts (vitamin E). All-in-all, a tasty treat with added health benefits!...

Heart shaped waterjelly recipe

Collagen Jelly with Peptan

Discover Peptan’s health benefits through this marvelous jelly! This high-protein dessert contains 5% Peptan collagen peptides, which provide healthy-aging benefits and promote skin-beauty, while being a delicious treat – what more could you want?...