Peptan Blog

Dairy drink with Peptan

Dairy Drink with 3 jars recipe

Dairy drink with Peptan

10 Sep 2019

A delicious drink to enjoy everyday, with the added benefits of Peptan collagen peptides.

The dairy drink is a popular recipe for creating healthy, low-fat, high protein beverages. By formulating dairy products with Peptan, you get the added benefits of two protein sources: collagen peptides as a bioactive collagen peptides and milk proteins. Peptan has been demonstrated, through scientific studies, to support both joints and bones. With calcium, Peptan offers a synergistic benefit.

Ingredients (for 5 glasses, or 1 liter)

Peptan Collagen Peptides (100g)
Sugar (60g)
Skimmed milk (835g)
Flavoring of your choice (strawberry, chocolate etc) (A few drops)
Fresh fruits of your choice (50g)


Step-by-step

1. Pre-mix the Peptan and sugar in a bowl
2. Mix the blend into a bowl of milk, while whisking
3. Add flavoring to the drink and stir
4. Store in the fridge and serve with your favorite fruits

Recent articles

74 items

15 Apr 2024

OLYMPIAN-TURNED-NUTRITIONIST & PEPTAN FAN SUPPORTS FUTURE PARALYMPIC CHAMPIONS

Meet Danielle Gommers-Vriezema, a Dutch former Olympic judoka, who now coaches the Netherlands’ visually impaired (VI) judo team. Equipped with a degree in Nutrition & Dietetics, certifications in l...

09 Apr 2024

HOW COLLAGEN AND INTERMITTENT FASTING GO HAND ...

Unlock the potential of intermittent fasting for both body and mind with insights from renowned lifestyle-focused physician Jerk W. Langer, M.D. In his latest book, ‘Fasting without hunger’ (‘Fa...

19 Mar 2024

TAKE A DEEP DIVE INTO COLLAGEN AND ...

At Rousselot’s ‘On the Road to Win’ event, Nick Morgan, Managing Director and Consultant at Nutrition Integrated, shared valuable insights into the growing sports nutrition market and the exci...

13 Mar 2024

MEET PAULA ELLIS: PSYCHOLOGIST, NUTRITIONIST, LIFESTYLE INFLUENCER, ...

Paula Ellis (@paulaellisfit) is a specialist in the core pillars of a healthy lifestyle—nutrition, training, and psychology. She’s also an influencer, nutrition expert, and Key Account Manager at ...

DR. ALBERTO SACRISTÁN

29 Nov 2023

“SHOULD I TAKE COLLAGEN PEPTIDES FOR SPORTS?” ...

What do some of the leaders in the field of physical activity and health say about the benefits of taking collagen peptides supplements? Check this recent Spanish podcast with Dr. Alberto Sacristán (...

10 Nov 2023

JERK LANGER, MD SHARES COLLAGEN PEPTIDES SUCCESS ...

In the second part of our interview with mobility expert Jerk W. Langer, MD (@jerk.w.langer), Jerk offers insight into the power of exercise, the benefits of collagen peptides, and ‘the collagen par...