In our adult years, our bodies begin to produce less collagen. This process begins when we are around the age of 30 and accelerates in our 40s – leading to the inevitable visual and noticeable signs of aging. Collagen loss is a natural process, but other factors such as exposure to UV, pollution, and lifestyle choices can lead to early or more intense signs of aging.
Because collagen is so important, losing it impacts many
aspects of our bodies:
Collagen provides firmness and structure to our skin. As collagen breakdown dominates over production with age, our skin becomes dehydrated and thinner, and signs of aging start to appear.
As collagen levels and the content of minerals decrease, our bones get weaker. Gradually, this causes them to become more fragile and breakable.
Aging wears and tears on the joint cartilage, reducing their well-functioning. This results in joint discomfort, making it harder for us to stay active as we age.
The loss of collagen by aging means a gradually less of it in the connective tissue that bundles muscle fibers into a strong and functioning muscle. Aging is linked to decreased muscle strength and function, which affects our balance, gait, and overall mobility.
Peptan collagen peptides are a pure and bioactive protein, derived from a 100% natural source and free from any side-effects. Their health benefits on mobility and skin beauty are backed by published scientific studies.(1) Further indications from preclinical models suggest that Peptan helps to maintain healthy bones. Thus, Peptan is a holistic solution to maintain the health of the musculoskeletal system and also support skin beauty. Peptan IIm (2) hydrolyzed collagen type II matrix has been backed by science to support multiple joint health benefits at a low daily dosage.
More and more men and women worldwide and of all ages are finding ways to integrate collagen peptides in their diets in order to benefit from their unique health benefits and support an active, healthy lifestyle. Here are three ways you can follow:
If you can find a tasty recipe that includes collagen peptides, you’ll be well on your way. Take a look at our Recipes section and get started today!
Using a collagen peptides product that suits your lifestyle is a sure way to get a consistent dose. Check out our Where to Buy page to find the best product for you.
By including it in your routine, you can have a consistent portion of collagen peptides, making sure you get enough to enjoy the health benefits. What’s the frequency, when is the best time to consume Peptan and when to start?